In this article I want to show you how keeping a journal can be a very powerful way to improve your mental and emotional wellbeing. I started journaling when I was a maths student and tried to cope with feeling overwhelmed. Keeping a journal helped me to reach my academic goals. I graduated from the …
As an entrepreneur, you probably understand that time literally means money. That means to be productive = maximize the number of important goals you accomplish in your business in a given time. In other words, to make the best use of every hour and day you have to earn income. It leads to the next …
How to be more productive and achieve goals by forming 3 habits a quarter Read More »
How much control do you have over what you eat? When you visit a fast-food restaurant on your way home from work, do you choose to buy that greasy burger – or are you being manipulated by some hidden force? Why we get hooked on fast food? The answer might surprise and disturb you. I …
